Sleep has been described as the third pillar of health along with diet and exercise. Sleep serves numerous vital functions related to health and well-being. Unfortunately, poor or inadequate sleep is highly prevalent among Western adults.
A recently released case study by Optisom, creators of the ProjectZ Sleep Health Program, measured significant productivity gains for Hyatt Corporation employees.
Hyatt Corporation, a leading global hospitality service provider, deployed the ProjectZ Sleep Health Program to assist its employees with sleep health issues.