September Marketing Campaigns

September Poster


8.5" x 11" - Download Here

11" x 18" - Download Here


September meeting notes

Subject: Want To Catch A Cold? Don't Sleep

Message: Did you know that lack of sleep can increase your risk of catching a cold? According to one study, participants who got less than seven hours of sleep were 3 times more likely to get a cold compared to those who slept eight hours or more.
Chronic sleep deprivation can contribute to the decreased production of cytokines proteins, which the body uses to combat infection and inflammation. With a weakened immune system, it's easier to catch a cold and cold symptoms may linger longer. 
Need to catch up on some sleep? 

Call To Action: Complete ProjectZ challenges for better sleep health

Subject: What’s The Deal With Snoring/Snoring Bed Partners

Message: Sleeping with a snorer can take a toll on your health, well-being and can even cause resentment in your relationship. If you have a bed partner whose snoring is making it difficult for you to sleep, remember that snoring is a medical condition, so try not to let your sleepiness turn into anger.

Earplugs, electric fans, or white noise machines can be helpful in blocking distracting noises. A snorer may benefit from sleeping on their side or stomach.

Habitual snorers are at increased risk for obstructive sleep apnea (OSA). OSA involves a complete or partial blockage of the airway during sleep, and can lead to disrupted sleep and daytime sleepiness. It’s also a risk factor for high blood pressure, heart attack, diabetes, and stroke. 

Ask your bed partner to schedule a consultation with their physician or a sleep medicine physician to have their snoring properly evaluated and treated. It can be life changing!

Call To Action: Complete ProjectZ challenges for better sleep health